Southeast Asia
Reviewed by Alexander Webber, Chief Epidemiologist · Updated 2026-08
Malaysia encompasses the Malay Peninsula including Kuala Lumpur and Penang, and the Borneo states of Sabah and Sarawak. Health risks vary considerably β urban Peninsular Malaysia is relatively low-risk, while Sabah and Sarawak carry malaria, dengue, and emerging zoonotic risks. Healthcare is among the best in Southeast Asia.
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Very low in Peninsular Malaysia (Kuala Lumpur, Penang, Langkawi). Moderate risk in forested and rural areas of Sabah and Sarawak β Plasmodium knowlesi (monkey malaria transmissible to humans) is the predominant species in Borneo.
Malaysia has relatively good food hygiene standards, especially at hawker centres and restaurants with food safety ratings. Avoid raw shellfish and unpeeled fruit at lower-end stalls. Tap water is treated in urban areas but bottled water is widely preferred.
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